FITNESS & WELLNESS CENTRE
The skin, sometimes called the third kidney, is the body's largest organ.
During every 24-hour period, the body makes new skin. When it functions
efficiently, it eliminates two pounds of waste acids daily, so its ability
to excrete toxins is of paramount importance; when the skin ceases to
function properly, an increased burden is placed on the lymphatic system
and other excretory organs. The functioning and health of the skin can
be increased by Dry Skin Brushing. Dry Skin Brushing removes the top
layer of skin, which helps to eliminate uric acid crystals, catarrh
and other acids in the body.
Dry Skin Brushing
The technique is simple. With a long-handled, firm, natural bristle
bath brush, beginning at the soles of the feet and working your way
up the legs, torso, back, hands, and arms (in a circular motion and
always toward the heart), brush away the dry, top layer of dead skin.
The increase in circulation is immediately apparent and produces a clear
complexion, improved colouring and smooth skin.
Daily Dry Skin Brushing
for 3 - 5 minutes can easily fit into one's morning grooming regime
and offers an opportunity for the body to "breathe" before
being blanketed in clothing.
Dry Skin Brush US $14.95
None of the information presented on this site should be considered for the purposes of diagnosis or treatment of any health-related condition or concern, nor should it be perceived as individual medical advice or as a substitute for medical care. Before beginning any new exercise or if you think you have a medical problem, please consult your physician.
GREEN DOOR HEALTH FITNESS & WELLNESS CENTRE
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