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The technique is simple. With a long-handled, firm, natural bristle bath brush, beginning at the soles of the feet and working your way up the legs, torso, back, hands, and arms (in a circular motion and always toward the heart), brush away the dry, top layer of dead skin. The increase in circulation is immediately apparent and produces a clear complexion, improved colouring and smooth skin.
Daily Dry Skin Brushing for 3 - 5 minutes can easily fit into one's morning grooming regime and offers an opportunity for the body to "breathe" before being blanketed in clothing.
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